Thursday, January 9, 2014

Chocolate PB Shake

 I am sure this isn't the only on plan chocolate peanut butter shake out there but this is how I made it and I'm totally addicted to it right now!  I also love it without the skinny chocolate and add a 2nd teaspoon of cocoa powder!  So YUM!

Chocolate PB Shake (S)

1 cup unsweetened almond milk
2 tbs on plan peanut butter
1 scoop on plan protein powder
1 tsp cocoa powder
2 tsp Truvia
1/2 tsp glucomannan
skinny chocolate (recipe in THM book)
2 cups ice

Add all ingredients to a blender and blend well until smooth.

Skinny Chocolate: this is a double batch in a larger pan.
For the Choc. PB Shake I used what I was holding there in my hand.

Chocolate PB Shake
For more information on Trim Healthy Mama you can visit the THM website

Linked up with:
Gwen's Nest:  Trim Healthy Tuesday


  1. I've signed up to follow you on GFC.
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    Laura of Harvest Lane Cottage
    Your THM sister!
    (30 THM 50 since January 2013)

  2. Could I substitute yogurt for the protein powder?

  3. Could I substitute yogurt for the protein powder?